Stop Snoring with the Anti-Snorting Mouthpiece

by Samantha on September 1, 2011

One of the most common sleep problems for people is snoring. It’s so common that an estimated 1/3 of the world’s population snore. Due to many studies conducted, it’s been discovered that in people that snore such things as tonsils, adenoids and fatty tissue can narrow air passages and cause tissue in the throat to vibrate. Snoring problems can get worse due to being overweight and consuming too much alcohol before sleeping.

Because so many people suffer from snoring, there are many various remedies available to help people stop snoring. One of these is the anti-snoring mouthpiece. These are also known as a mandibular advancement splints and snoring dental appliances. These mouthpieces work very well in people with mild to moderate snoring. They’re usually made from plastic and fit easily in your mouth. This snoring mouthpiece keeps soft tissues in the throat from collapsing and blocking the airway during sleep.

When you’re ready to get your own anti-snoring mouthpiece, you should see your dentist. It’s better if you have them molded to the shape and size of your mouth. There are some affordable mouthpieces on the market in various sizes but you’re still better off to get a custom anti-snoring mouthpiece because you know it will fit. The only way the generic ones will work for you is if they also happen to fit your mouth perfectly.

That may not happen all the time. However, if you get lucky enough to find one off the shelf that fits you, these claim to improve oxygenation at night so you’re not tired all day. In addition, they claim to help children with proper swallowing patterns, and offer endurance training for athletes.

Sweden researchers found that there were a few issues with patients using soft plastic mouthpieces. Some had side effects of shifting teeth positions and too much saliva among other issues. That’s why it’s really important that you talk to your dentist before you decide to use one of these devices. In that way, you can be sure to get an anti-snoring mouthpiece that will fit your mouth perfectly and your dentist can also keep a check on how things are progressing as well as handling any problems you may have.

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